Warr, Peter G.

The kung fu handbook / Peter Warr. - North American ed. - New York : Rosen Pub. Group, 2008. - 256 p. : col. ill. ; 22 cm. - Martial arts .

Includes bibliographical references (p. 253) and index.

Introduction -- History of Chinese martial arts (kung fu/wushu) -- What is involved? -- Warm-up exercises -- Kung fu stances -- Stance, fist & foot training -- Hand & foot techniques--northern style -- Hand & foot techniques--southern style -- Tan tui forms -- Tan tui for self-protection -- Xingyiquan (mind & will kung fu) -- The xingyiquan forms -- Xingyiquan for self-protection.

ISBN: 9781404213920 (library binding)

LCCN: 2007035824

Subjects--Topical Terms:
Kung fu--Handbooks, manuals, etc.

LC Class. No.: GV1114.7 / .W37 2008

Dewey Class. No.: 796.815/9