| 000 -LEADER |
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| fixed length control field |
02937cam a22005177i 4500 |
| CONTROL NUMBER |
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| control field |
23417183 |
| DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20250508135443.0 |
| FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
231208t20232023nyua e b 001 0 eng d |
| LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2023280756 |
| INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781982149536 |
| INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1982149531 |
| SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)on1391632564 |
| CATALOGING SOURCE |
|---|
| Original cataloging agency |
NjBwBT |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
FMG |
| Modifying agency |
FMG |
| -- |
CHY |
| -- |
YDX |
| -- |
BDX |
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HQD |
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CQC |
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GP5 |
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RNL |
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JED |
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UAP |
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DCB |
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IMT |
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MWD |
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ILC |
| -- |
OCLCO |
| -- |
OCLCF |
| -- |
DLC |
| AUTHENTICATION CODE |
|---|
| Authentication code |
lccopycat |
| LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BF698.35.P47 |
| Item number |
C88 2023 |
| DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
155.2/32 |
| Edition number |
23/eng/20230725 |
| AUTHOR NAME |
|---|
| AUTHOR NAME |
Curran, Thomas, |
| TITLE STATEMENT |
|---|
| Title |
The perfection trap : |
| Remainder of title |
embracing the power of good enough / |
| Statement of responsibility, etc |
Thomas Curran. |
| EDITION STATEMENT |
|---|
| Edition statement |
First Scribner hardcover edition. |
| PHYSICAL DESCRIPTION |
|---|
| Extent |
vii, 279 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
24 cm |
| BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 241-266) and index. |
| FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Prologue -- What is perfectionism? Our favorite flaw ; Tell me I'm enough -- What does perfectionism do to us? What doesn't kill you ; I started something I couldn't finish ; The hidden epidemic -- Where does perfectionism come from? Some perfectionists are bigger than others ; What I don't have ; What she posted ; You just haven't earned it yet ; Perfectionism begins at home ; Hustle is a six-letter word -- How can we embrace imperfection in the republic of good enough? Accept yourself ; Postscript for a post-perfectionism society. |
| SUMMARY, ETC. |
|---|
| Summary, etc |
A highly regarded professor of psychology at the London School of Economics, sharing contemporary evidence, explores how the pursuit of perfection can lead to burnout and depression and shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life. |
| SUMMARY, ETC. |
|---|
| Summary, etc |
Curran explores how the pursuit of perfection can lead to burnout and depression. He shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life. If you have ever felt the need to compete to a level beyond reason, Curran offers the relief of slowing down to focus on what matters most. -- adapted from jacket |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Perfectionism (Personality trait) |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Burn out (Psychology) |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-actualization (Psychology) |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mental health. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-help techniques. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Perfectionnisme. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
EĢpuisement professionnel. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
AutodeĢveloppement. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Burn out (Psychology) |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mental health. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Perfectionism (Personality trait) |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-actualization (Psychology) |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-help techniques. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Perfectionism (Personality trait) |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-realization. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-help techniques. |
| LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
copycat |
| d |
2 |
| e |
ncip |
| f |
20 |
| g |
y-gencatlg |
| ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
01. English Non Fiction |
| COPY-LEVEL INFORMATION (RLIN) |
|---|
| Book number/undivided call number, CCAL (RLIN) |
rn08 2023-12-08 z-processor |
| Copy status, CST (RLIN) |
rk07 2025-05-08 to CMD |
