The tae kwon do handbook /

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by Pawlett, Mark.
[ 01. English Non Fiction ] Authors: Pawlett, Raymond. Series: Martial arts Published by : Rosen Pub., (New York :) Physical details: 256 p. : col. ill. ; 22 cm. Subject(s): Tae kwon do. Year : 2008 01. English Non Fiction Item type : 01. English Non Fiction
Online Resources:
Location Call Number Status Date Due
Colonel Gray High School 796.8 PAW Available

Includes bibliographical references (p. 253) and index.

The development of martial arts -- The philosophy of tae kwon do -- Is it for me? -- Fitness for tae kwon do -- Stepping and stances -- Basic techniques -- Poomsae -- Kyorugi or sparring.