The athlete's plate : real food for high performance /

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by Kelinson, Adam.
[ 01. English Non Fiction ] Published by : VeloPress, (Boulder, Colo. :) Physical details: xiii, 281 p., [16] p. of plates : ill. (some col.) ; 26 cm. Subject(s): Athletes --Nutrition. | Natural foods. Year : 2009 01. English Non Fiction Item type : 01. English Non Fiction
Location Call Number Status Date Due
Colonel Gray High School 613.2 KEL Available

"85 recipes for quick, fresh meals"--Cover.

Includes bibliographical references and index.

Making nutrition a lifestyle -- The whole foods approach -- Eating made easy -- General nutrition -- Sports nutrition -- Recipes -- Resources.